Friday, 25 October 2013

Low Syn Coleslaw

Serves 4
Syns per serving: less than half a Syn per serving on all plans

• 200gm cabbage and carrot, finely shredded
• 1tsp mustard powder
• 1tsp cold water
• 6tbsp fat free fromage frais
• 2tbsp white wine vinegar
• 2tsp granulated sweetener
• 2tbsp lighter than light mayonnaise (1 Syn)
• freshly ground black pepper

1. Mix the mustard powder with the cold water until dissolved.

2. Add all of the remaining ingredients except for the cabbage and carrot, and mix well.

3. Add the cabbage and carrot. Mix well until all combined. Chill until ready to serve.

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