Syns per serving: Syn-free on all plans
• Fry Light
• 1 head of broccoli (washed earlier, do not wash immediately before cooking), broken into small florets
• 2-3 cloves garlic, crushed
• salt and freshly ground black pepper
1. Preheat the oven to 375°C/gas 5.
2. Place all the ingredients in a large plastic food bag, spray with Fry Light and gently shake to mix well.
3. Empty onto a large oven tray sprayed with Fry Light and bake in the oven on the top shelf for about 30 minutes, turning occasionally.