Saturday, 5 October 2013

Chinese Seaweed

Serves 4
Syns per serving - Free on all plans
Large bag of kale, shredded
Fry Light
Granulated sweetener
1. Spread the kale out on a large baking tray. Sprinkle with the sweetener and salt.
2. Put in the oven at gas 7 for 3 minutes.  Stir and return to the oven for 1 minute at a time until crispy. Keep an eye on it whilst cooking as the kale will soon burn if left in the oven too long.

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