Welcome to my blog. I have been a Slimming World member for many years now. I also have a real passion for food. While Slimming World offers a HUGE amount of free foods, ideas, recipes, etc I like nothing better than to take a full-fat, calorie-laden recipe & convert it into a Slimming World-friendly recipe, either Syn-free or low-Syn.
Saturday, 5 October 2013
Syns per serving - Free on all plans
Large bag of kale, shredded
1. Spread the kale out on a large baking tray. Sprinkle with the sweetener and salt.
2. Put in the oven at gas 7 for 3 minutes. Stir and return to the oven for 1 minute at a time until crispy. Keep an eye on it whilst cooking as the kale will soon burn if left in the oven too long.