Cream Soda Rice Pudding

Serves 1

Syns Per Serving : Extra Easy and Green - Syn-free

Ingredients
• 3 oz pudding rice
• 500ml diet cream soda
• 1 pot Mullerlight yogurt vanilla with chocolate sprinkles

Method
1. Put the rice and soda in a pan and bring to the boil. Reduce the heat and simmer,  stirring regularly, until the rice has absorbed all of the soda. Allow to cool.

2. Stir in the Mullerlight yogurt, mix well and chill until ready to eat.

Weetabix Muffins

Serves 1

Syns per serving: Syn-free on all plans**
**add 6 Syns per serving if not using the Weetabix as a Healthy Extra B choice

Ingredients
• 2 x Weetabix, crushed**
• 2 x eggs, beaten
• 100gm pot Syn-free yogurt, any flavour
• 2tbsp sweetener
• Vanilla extract (optional)

Method
1. Preheat the oven to Gas Mark 4.

2. Mix all the ingredients together. Spoon into 4 silicone cupcake moulds. Bake for 25 minutes and allow to cool before serving.