Syns per serving: Syn-free all plans**
**add 5 Syns per serving if not using the Scan Bran as a Healthy Extra B choice, and add 6 Syns if not using the cheese as a Healthy Extra A choice
• 5 x Scan Bran**
• 2tsp Marmite (or more if you love it)
• 3 beaten eggs
• 40gm reduced-fat cheddar, grated**
• freshly ground black pepper
• pinch of dried mixed herbs
1. Soak the Scan Bran with as little hot water as possible. Add the Marmite, eggs, cheese and seasoning and mix well.
2. Pour into a lined 1lb loaf tin and bake in the oven at gas mark 5/180° for 30 minutes.