Serves 4
Syns per serving: Syn-free on all plans
Ingredients
• 200gm pot fat free fromage frais
• 6 gherkins, finely chopped
• 2tbsp capers, finely chopped
• a small handful each of freshly chopped flat-leaf parsley and dill
• fresh lemon juice to taste
• freshly ground black pepper
• 200gm pot fat free fromage frais
• 6 gherkins, finely chopped
• 2tbsp capers, finely chopped
• a small handful each of freshly chopped flat-leaf parsley and dill
• fresh lemon juice to taste
• freshly ground black pepper
Method
1. Place the fromage frais in a small bowl with the chopped gherkins, capers, parsley and dill and stir well to combine.
1. Place the fromage frais in a small bowl with the chopped gherkins, capers, parsley and dill and stir well to combine.
2. Add some lemon juice to taste, season well with freshly ground black pepper and mix. Cover the bowl and chill until required.
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